Browsing: life

They suppress your appetite so you never feel hungryFALSE “GLP-1 medications mimic Glucagon-like peptide-1 – one of the hormones involved in appetite regulation. It doesn’t completely suppress…

It is a hangover from our school days that September can feel like a time for getting back to the grind. As in January, there is…

Your skin is the largest organ on the body. Taking care of it can feel like a full-time job, especially if you struggle with anything from…

Wear sunscreenForget 12-step skincare routines, red light therapy and injectables – the single most important thing you can do for your skin is wear UV protection.…

What struck me most about this article (What end-of-life experts know about living well: love your wrinkles, celebrate birthdays and don’t obsess over work, 13 August)…

Here’s a reason to put your sneakers on: exercise can improve your sex life.It’s not necessarily about changing how your body looks, or being strong enough…

For most of my life, I had one goal: don’t get found out. I was a covert stammerer (or stutterer). Nobody realised I had a speech…

Before sunrise, Shameema slips on her worn rubber sandals and checks the insulated box – the ice packs inside must maintain the crucial cold chain at…

‘How are you?” I ask Clarke Carlisle. Usually when you meet people it’s a nicety. Not with Carlisle. He smiles ecstatically. “I’m incredibly well, thank you.…

AJ Daulerio: ‘The Small Bow is a living amends for whatever version of me came before on the internet.’ Photograph: Storm Santos/Contour RA by Getty ImagesEvery…