Browsing: Emma

Women, a warning from Instagram: “You really need to be a bitch or you’re going to develop an autoimmune disease. It’s that simple.” Versions of this…

There’s bad news for me and my fellow Eeyores (there always is): a positive mindset could help you age better. Research led by Prof Becca Levy…

There’s a lot of complaining about the weather currently and I get it, it’s wet. Here in York the river is getting above itself yet again…

The crisis point came with the sea moss. Or perhaps the hemp protein powder? Certainly, when I started adding goose-poo-coloured dust to my breakfast, the unease…

Let’s get this out of the way, because I’m itching to tell you (again): I’m vegan, and this is our time, Veganuary! Imagine me doing a…

A few years ago, towards the end of the second Obama administration, a friend and her wife flew back to New York from a holiday in…

People who greet the new year with hope, ambitious plans and optimised gut microbiomes might be obnoxiously apparent at the moment, but we all know they’re…

According to research undertaken by Stanford Medicine in 2024, adult human beings are subject to two “massive biomolecular shifts” – spikes in ageing, in other words…

Have you ever heard yourself saying “I’m going to do this if it kills me”? As the pensioners at my gym can attest, it’s what I…

The devastating attack on train passengers in Cambridgeshire last weekend was shocking. There has been talk of heroes who risked their lives to help others, and…