Browsing: Daylight

March 8, 20264 min read Add Us On GoogleAdd SciAmDaylight saving time hit you like a brick? Here’s how to cope betterLosing an hour of sleep…

March 7, 20263 min read Add Us On GoogleAdd SciAmThe surprising science behind why daylight saving time is good for wildlifeYou might have a love-hate relationship…

March 5, 20263 min read Add Us On GoogleAdd SciAmHow to ‘spring forward’ for daylight saving time without leaving your body and brain behindAs clocks spring…

Daylight savings time is not just a hassle – it can also be bad for your health.The twice-yearly “spring forward, fall back” routine rattles our bodies’…

September 15, 20254 min readOur Body Clock Might Prefer Permanent Standard TimeA new study suggests that permanent standard time may reduce obesity and strokeBy Humberto Basilio…