{"id":50431,"date":"2026-06-17T12:01:19","date_gmt":"2026-06-17T12:01:19","guid":{"rendered":"https:\/\/naijaglobalnews.org\/?p=50431"},"modified":"2026-06-17T12:01:19","modified_gmt":"2026-06-17T12:01:19","slug":"addiction-is-proof-there-is-a-devil-recovery-is-proof-there-is-a-god-irish-rockers-bleech-93-on-struggle-sobriety-and-their-stunning-debut-pop-and-rock","status":"publish","type":"post","link":"https:\/\/naijaglobalnews.org\/?p=50431","title":{"rendered":"\u2018Addiction is proof there is a devil. Recovery is proof there is a God\u2019: Irish rockers Bleech 9:3 on struggle, sobriety and their stunning debut | Pop and rock"},"content":{"rendered":"<p>\n<\/p>\n<p class=\"dcr-130mj7b\"><span style=\"color:var(--drop-cap);font-weight:700\" class=\"dcr-15rw6c2\">O<\/span>n stage in a Camden pub, Barry Quinlan, frontman of Irish rockers Bleech 9:3, shares the intensity of Joy Division\u2019s Ian Curtis. He hunches and jerks around the mic stand and his eyes bore a hole in the back wall as jubilant teenagers expand and contract in a circle pit. The gig in mid-May has the same I-was-there energy as early Arctic Monkeys or Fontaines DC shows; with major labels signing Bleech 9:3 on both sides of the Atlantic, dozens of festival dates this summer and a wildly impressive, impassioned five-song debut EP, the band will soon be playing much bigger rooms than this.<\/p>\n<p class=\"dcr-130mj7b\">But when I meet Barry and his three bandmates earlier on that day, there\u2019s none of that twitchy energy. Bleech 9:3 bring calm to a meeting room in their management company\u2019s offices as staff bustle around outside. That stillness is hard-earned: Barry and guitarist Sam Duffy are each other\u2019s sponsor for Alcoholics Anonymous (AA). Quinlan smiles: \u201cIt\u2019s an anonymous programme, so we\u2019ll say \u2018alleged sponsor\u2019.\u201d<\/p>\n<p class=\"dcr-130mj7b\">Bleech 9:3 started out in two pairs: Barry and his younger bassist brother James in one band, and guitarist Sam and drummer Luke O\u2019Neill in another. In his previous band, buoyed up by newfound sobriety and spirituality, Barry had written \u201cbright, nearly saccharine\u201d songs, but now, \u201cthis is the real story that I wanted to start telling\u201d. That \u201cBleech\u201d refers to a clean start (though they keep the meaning of the numbers a mystery).<\/p>\n<p class=\"dcr-130mj7b\">With his voice soaring across grungy guitars, the EP contains autofictional portraits such as the nihilist protagonist of Jacky, and the doomed romantics on Cannonball. On No Surprise, he sings: \u201cSo to change your yesterdays \/ Call an angel in to sow your heart around your head.\u201d He calls that line \u201ca how-to. Like a book: Sort Yourself Out for Dummies. Seek some spiritual thing to take what\u2019s in your heart and plant it around your head as if it was a garden. Grow love in your mind as opposed to the barren wasteland there.\u201d<\/p>\n<p><span class=\"dcr-1inf02i\"><\/span><span class=\"dcr-1qvd3m6\">Barry Quinlan, front, with (L-R) Luke O\u2019Neill, James Quinlan and Sam Duffy.<\/span> Photograph: Frazer McGoldrick<\/p>\n<p class=\"dcr-130mj7b\">He\u2019s been trying to cultivate his own mindset since his youth. The Quinlan brothers had grown up in Dublin \u201cin a house of five kids, a madhouse\u201d, says Barry. Family life was suffused with music: \u201cIn my granny\u2019s cottage in County Clare, I have an image of these big bulbous glasses of red wine, cigarette smoke, and then these songs and acoustic guitar. It really resonated in my heart.\u201d But, he says, \u201cmy dad\u2019s dad was an alcoholic. Mum\u2019s dad was a gambling addict. So we kind of had it coming from both sides. You\u2019re born with that illness.\u201d<\/p>\n<p class=\"dcr-130mj7b\">Barry, now 28, began drinking in his teens and was in rehab by 20. \u201cI didn\u2019t fight it at all: please put me in somewhere.\u201d But after coming out of his residential centre, he quickly relapsed. \u201cThat brought me into the real isolation period of my using \u2013 I couldn\u2019t do it with my friends because they all knew I shouldn\u2019t be doing it.\u201d<\/p>\n<p class=\"dcr-130mj7b\">He did another 15-week rehab stint, \u201cand I was drunk after one day being home\u201d. Then, on 22 February 2019, \u201cI went into my last place \u2013 please God \u2013 and thought: how have I ended up in a place like this again? In that questioning, it all hit me. I was so far away from myself, from everything, and I knew that was all coming for me again, like the bullet had left the gun.\u201d<\/p>\n<p class=\"dcr-130mj7b\">He let his mind wander, \u201cinto the darkness of the room and beyond, into the ether, out into the night: there has to be something. \u2018All right, God, you better be real because I\u2019m fucked if you\u2019re not.\u2019 And in that moment, I felt something touch my heart and the obsession to use was taken away.\u201d He decided to do an exercise he\u2019d been asked to do before but never properly engaged with: writing the 10 serious consequences of his addiction. \u201cI went into group therapy the next day and read those things out and just erupted into tears. It was beautiful; it felt like an exorcism, like finally reaching the shore.\u201d<\/p>\n<p>double quotation markOverconsumption is socially normalised in Ireland. I started drinking when I was young, we all did, at 12, 13<\/p>\n<p class=\"dcr-130mj7b\">Because of Barry\u2019s trials, his brother James was also sent to rehab aged 17. \u201cMy parents had gone through the nightmare years in the house, with Barry, and my sisters as well,\u201d he says, more gruff and halting than his brother. \u201cWe were all \u2026 The fucking thing was fucked, for lack of a better word. I was kind of showing signs. So, like: do you want to go to rehab?\u201d It didn\u2019t last \u2013 unlike Barry and Sam, James and Luke aren\u2019t alcoholics. \u201cThe therapist wasn\u2019t convinced; I probably didn\u2019t belong there. But I learned a lot.\u201d<\/p>\n<p class=\"dcr-130mj7b\">Luke was also affected by alcoholism around him. \u201cWhere we come from, it\u2019s more common than not,\u201d he says. \u201cOverconsumption is socially normalised in Ireland. I started drinking when I was young, we all did, at 12, 13. And addiction runs in my family. I guess I know how to deal with it well, and I know that it should be treated very seriously.\u201d Luke was who Sam first reached for when he wanted to get sober. \u201cWhen Sam called me, I could sense that it was just panic. I only wanted to be there for him.\u201d<\/p>\n<\/p>\n<p class=\"dcr-130mj7b\">Sam had long been \u201cincredibly attracted to the idea of just getting fucked up all the time, because I was so uncomfortable in my own skin for so long\u201d. Each attempt at sobriety would last a few months, then fail. \u201cWhen that itch starts to tell you to have a drink again, you can never remember how much shit it caused you before,\u201d Sam says. \u201cLuckily, enough bad shit had happened to me, and I\u2019d failed enough times, that the last time the itch came to me, I said to Barry: I need to do something about this or something really bad\u2019s gonna happen.\u201d By this point, Barry and Sam had been introduced via a mutual friend, and Barry had \u201csponsored a whole legion of dudes\u201d in AA, so he helped Sam through AA\u2019s 12-step programme.<\/p>\n<p class=\"dcr-130mj7b\">Barry had already passed 1,000 days sober, but it hadn\u2019t been smooth. \u201cWhen you get rid of the alcohol, you\u2019ve still got the -ism, you know?\u201d he says. \u201cI was carrying this sickening feeling all the time.\u201d Trying to understand it, he visited a Buddhist centre near Cork, which had a room with a statue of Buddha on one side and Christ on the other. His earlier spiritual awakening crystallised. \u201cI sat in the middle, not looking at anyone. And then I heard Jesus speak, as clear as day: \u2018Come and speak to me.\u2019 I can\u2019t ignore that; I\u2019m not foolish enough to put that down to psychosis. So I did, and since then I\u2019ve felt a presence in my life that I can\u2019t ignore. For me, recovery is proof that there is a God, and addiction is proof that there is a devil. You see the destruction that happens in an addict\u2019s life, to them, to their family: nothing but carnage and evil.\u201d<\/p>\n<p class=\"dcr-130mj7b\">Equally, for the first year of sobriety, Sam \u201cwas on this \u2018pink cloud\u2019 as it\u2019s called in recovery, this new way of life. Then the first year to second year was very difficult.\u201d He also had a spiritual awakening \u2013 common in AA, which encourages a belief in a power greater than yourself \u2013 but his was different. \u201cI didn\u2019t understand Catholicism at all. I tried it, hard, but in the end I have a belief in a personal God. It is still Christian.\u201d<\/p>\n<p><span class=\"dcr-1inf02i\"><\/span><span class=\"dcr-1qvd3m6\">Bleech 9:3, with Sam Duffy, front.<\/span> Photograph: David Lf Smith\/David LF Smith<\/p>\n<p class=\"dcr-130mj7b\">The AA sponsorship brought an incredible closeness: Barry and Sam started making music together, and eventually all four of them ditched their previous bands. Sam\u2019s girlfriend lived in London, and he realised, \u201cin order for [the band] to do this properly, we needed to be here, in front of the industry\u201d. He moved over and began working in a guitar shop; Barry joined him and got a job in All Saints in Spitalfields; the other two arrived four months later. All they\u2019d been through fed into the songwriting, and for all the noise in their self-titled EP, it\u2019s suffused with clarity; Luke likens the sound they make to \u201clightning and thunder, a big explosion. There was communal feeling that there was something different about this group \u2013 we were smiling more when we left the room.\u201d<\/p>\n<p class=\"dcr-130mj7b\">As well as their own struggles \u2013 Cannonball is inspired by Sam\u2019s failing relationship \u2013 there are also real-life characters from outside the band: their most popular song to date, Ceiling, was inspired by another addict who was in recovery with Barry and Sam, and who relapsed. \u201cI remember my last phone call with him,\u201d Barry says. \u201cI was saying, \u2018Brother, I understand\u2019, and he said: \u2018No man, I don\u2019t think you do\u2019. And he hung up the phone and a month later he was dead. People our age that died as a result of the illness, that\u2019s something that keeps calling to me, keeps coming up in the writing.\u201d<\/p>\n<\/p>\n<p class=\"dcr-130mj7b\">Bleech 9:3 are part of a huge wave of Irish alternative talent today, from Fontaines DC to Kneecap, CMAT, Sprints and countless others. For Barry, Ireland having such a vibrant scene feels hard-won after \u201cthe long years of being occupied by another country, your culture being this thing that if you openly share in it you might be attacked or thrown in prison\u201d.<\/p>\n<p class=\"dcr-130mj7b\">And the poverty the country has historically faced meant art was created from \u201cvery minimal and ubiquitous things. Anyone can write a poem. Instruments are slightly more expensive but they were all over the place. You imagine people gathering in the pub, sheltering, it\u2019s warmer than the place they live. People share in these difficult things through art. You come from the same soil as these people, and you inherit the idea that everyone has the right.\u201d<\/p>\n<p class=\"dcr-130mj7b\">The band have been working non-stop; just last week they supported Nick Cave. \u201cI feel empty, dude,\u201d Barry says. \u201cYou turn into this machine that comes to life for like an hour every day [for a gig] and the rest of it you\u2019re just trying to conserve your energy.\u201d Sam outlines their itinerary: \u201cWe\u2019re in the middle of a five-week UK tour, then we write the album, then we do 40 festivals. Then October we record, and then tour. But how lucky are we, to be tired in pursuit of our dreams?\u201d<\/p>\n<p class=\"dcr-130mj7b\">The album, when it comes, will \u201ctell the broader story of those years back home\u201d, Barry says. But there are already lifetimes of wisdom and enlightenment condensed into their little catalogue so far. Playing them live, Barry says, \u201cis the best test of all: of how true to your art you have really been. And I\u2019m so glad that we\u2019ve done what we\u2019ve done with those songs, because that\u2019s a little lifeline every day. You get to play them.\u201d<\/p>\n<p class=\"dcr-130mj7b\"><span data-dcr-style=\"bullet\"\/> Bleech 9:3\u2019s self-titled EP is out now on Polydor<\/p>\n","protected":false},"excerpt":{"rendered":"<p>On stage in a Camden pub, Barry Quinlan, frontman of Irish rockers Bleech 9:3, shares the intensity of Joy Division\u2019s Ian Curtis. He hunches and jerks around the mic stand and his eyes bore a hole in the back wall as jubilant teenagers expand and contract in a circle pit. The gig in mid-May has<\/p>\n","protected":false},"author":1,"featured_media":50432,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[51],"tags":[3151,24787,3269,5701,1519,4134,1141,2567,2943,1034,16087,24788,6734,7391],"class_list":{"0":"post-50431","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health","8":"tag-addiction","9":"tag-bleech","10":"tag-debut","11":"tag-devil","12":"tag-god","13":"tag-irish","14":"tag-pop","15":"tag-proof","16":"tag-recovery","17":"tag-rock","18":"tag-rockers","19":"tag-sobriety","20":"tag-struggle","21":"tag-stunning"},"_links":{"self":[{"href":"https:\/\/naijaglobalnews.org\/index.php?rest_route=\/wp\/v2\/posts\/50431","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/naijaglobalnews.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/naijaglobalnews.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/naijaglobalnews.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/naijaglobalnews.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=50431"}],"version-history":[{"count":0,"href":"https:\/\/naijaglobalnews.org\/index.php?rest_route=\/wp\/v2\/posts\/50431\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/naijaglobalnews.org\/index.php?rest_route=\/wp\/v2\/media\/50432"}],"wp:attachment":[{"href":"https:\/\/naijaglobalnews.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=50431"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/naijaglobalnews.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=50431"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/naijaglobalnews.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=50431"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}