{"id":44039,"date":"2026-02-08T20:30:28","date_gmt":"2026-02-08T20:30:28","guid":{"rendered":"https:\/\/naijaglobalnews.org\/?p=44039"},"modified":"2026-02-08T20:30:28","modified_gmt":"2026-02-08T20:30:28","slug":"when-low-contact-doesnt-mean-healing-but-coercion-family","status":"publish","type":"post","link":"https:\/\/naijaglobalnews.org\/?p=44039","title":{"rendered":"When \u2018low contact\u2019 doesn\u2019t mean healing \u2013 but coercion | Family"},"content":{"rendered":"<p>\n<\/p>\n<p class=\"dcr-130mj7b\">I was really saddened to read Emily Retter\u2019s article about how many people are now opting for \u201clow contact\u201d relationships with family members (The rise of \u2018low contact\u2019 family relationships: \u2018I said, Mum, I need to take some space\u2019, 5 February). I fully understand and absolutely support that people sometimes need to step away from unsafe or abusive family situations and feel huge empathy for anyone who has had to make that choice. But the piece felt one\u2011sided, and it missed something important about what is happening right now: a social\u2011media\u2011fuelled individualism that can have serious unintended consequences.<\/p>\n<p class=\"dcr-130mj7b\">What concerned me most was the lack of acknowledgment of how this trend overlaps with the rise in coercive control. One of the first warning signs of an abusive partner is encouraging someone to isolate from family and friends. How confusing must it be for people to see that behaviour supported in online messaging. Isolation is a major red flag for domestic abuse, and we should be helping young people to recognise that.<\/p>\n<p class=\"dcr-130mj7b\">My own family has been deeply affected. Since Covid, my sister has chosen low\/no contact with my parents and, by extension, with me. We had a loving, ordinary, stable upbringing. One of the most important relationships in both our lives was with our grandma, something my parents nurtured even when it wasn\u2019t easy. We\u2019ve been in a state of living grief. My parents are heartbroken, and I\u2019m heartbroken for them.<\/p>\n<p class=\"dcr-130mj7b\">If I believed my sister was happier, I could accept it. But I don\u2019t. I\u2019m worried that this distance has been influenced by her partner, and that she\u2019s becoming isolated in unhealthy ways. I worry greatly that my sister has no support network left.<\/p>\n<p class=\"dcr-130mj7b\">I\u2019m not dismissing the very real need some people have to step back. But I wanted to voice the other side of this trend too; the families left behind, the relationships lost, and the devastation that happens when \u201clow contact\u201d isn\u2019t about healing, but about isolation or coercion.<br \/><strong>Name and address supplied<\/strong><\/p>\n<p class=\"dcr-130mj7b\"><span data-dcr-style=\"bullet\"\/> The view of the adult children is almost always the focus of this type of article. And the mistaken assumption could be then made that the cause of family estrangement is mainly the result of a \u201cdifficult\u201d mother or father. This does not apply in all cases \u2013 of course there are some abusive relationships where the wise thing to do is to step away, but does that account for the majority of them? The adult child typically holds more power in the relationship and low or often no contact is the choice they make rather than putting the effort into repair. There should be no automatic assumption of moral superiority on the part of the person making the choice.<\/p>\n<p class=\"dcr-130mj7b\">The causes of families being torn apart can have at their root another difficult individual \u2013 daughter-in-law, sibling, daughter or son, and can stem from an individual\u2019s difficulties maintaining normal relationships, and struggles with mental health issues. They can\u2019t simply be explained by family friction due to unreasonable parents, and can cause a huge amount of distress and pain.<br \/><strong>Name and address supplied<\/strong><\/p>\n<p class=\"dcr-130mj7b\"><strong><em><span data-dcr-style=\"bullet\"\/> Have an opinion on anything you\u2019ve read in the Guardian today? Please <\/em><\/strong><strong><em>email<\/em><\/strong><strong><em> us your letter and it will be considered for publication in our <\/em><\/strong><strong><em>letters<\/em><\/strong><strong><em> section.<\/em><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I was really saddened to read Emily Retter\u2019s article about how many people are now opting for \u201clow contact\u201d relationships with family members (The rise of \u2018low contact\u2019 family relationships: \u2018I said, Mum, I need to take some space\u2019, 5 February). I fully understand and absolutely support that people sometimes need to step away from<\/p>\n","protected":false},"author":1,"featured_media":44040,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[51],"tags":[22937,16799,3037,2906,2278],"class_list":{"0":"post-44039","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health","8":"tag-coercion","9":"tag-contact","10":"tag-doesnt","11":"tag-family","12":"tag-healing"},"_links":{"self":[{"href":"https:\/\/naijaglobalnews.org\/index.php?rest_route=\/wp\/v2\/posts\/44039","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/naijaglobalnews.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/naijaglobalnews.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/naijaglobalnews.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/naijaglobalnews.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=44039"}],"version-history":[{"count":0,"href":"https:\/\/naijaglobalnews.org\/index.php?rest_route=\/wp\/v2\/posts\/44039\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/naijaglobalnews.org\/index.php?rest_route=\/wp\/v2\/media\/44040"}],"wp:attachment":[{"href":"https:\/\/naijaglobalnews.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=44039"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/naijaglobalnews.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=44039"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/naijaglobalnews.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=44039"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}