Browsing: Workout

As advanced AI models become better at understanding different types of input — such as text, voice, and images — and converting them into nutritional data,…

Various guidelines suggest we all try to walk at least 10,000 steps a day to improve our health and wellbeing. Public Health England encourages a slightly…

I didn’t think I needed a “buddy” to cheer me on during a workout when Apple first announced its new Workout Buddy feature in WatchOS 26.…