Browsing: Wellness

Being healthy shouldn’t feel this complicated. Yet every week brings a new wellness fixation, from “fibermaxxing” to “zone 2 training”, creatine and cortisol-hacking.Between prescriptive plans, complex…

The best advice for living a healthy, well-adjusted life – eat your vegetables, get a good night’s sleep, politely decline when the Jägerbombs appear – never…

A week before he was sworn in as secretary of the US Department of Health and Human Services in February, a video of anti-vaccination conspiracy theorist…

Many social media users flaunt their protein goals online, but protein alone doesn’t make for a healthy, balanced diet. In fact, you’re likely meeting your protein…

While the fall and winter seasons bring many fun holidays and enjoyable activities for friends and family to do together, this is also the time of…

Florida State University is home to over 50 fraternity and sorority chapters, with total Greek membership over 6,800—about 23 percent of the undergraduate population. Fraternity and Sorority…

Like many elements of a college student’s life, sports and physical activities are tied to trends. In the early 2000s, young adults led the way in…

Many colleges and universities want their students to be healthy, happy and thriving while enrolled, but getting students to invest in their well-being can be a…