Browsing: style

I haven’t always been afraid of the dentist. If you had asked me a decade ago whether sitting in the dentist’s chair filled me with dread…

They suppress your appetite so you never feel hungryFALSE “GLP-1 medications mimic Glucagon-like peptide-1 – one of the hormones involved in appetite regulation. It doesn’t completely suppress…

Your skin is the largest organ on the body. Taking care of it can feel like a full-time job, especially if you struggle with anything from…

Wear sunscreenForget 12-step skincare routines, red light therapy and injectables – the single most important thing you can do for your skin is wear UV protection.…

Show yourself some love. Fuel your focus. Life’s too good for bad energy. Find your calm in the everyday chaos. Live fit. No, not new-age slogans…

We’ve been trying to cure migraines – without much success, until relatively recently – for as long as we’ve been able to identify them as a…

‘There might be a dead bird in the box room. We think it has been there for a couple of years,” says Bea Elton, raising her…

Recently, I suffered from a nasty bout of the flu. As I emerged from my sickness-induced haze, I made a to-do list: restock my fridge, catch…

Unfortunately, muscle mass peaks long before wisdom does. After age 40, we lose about 3% to 8% of it per decade, and after 50 the losses…

Nick Dowling was the only person in the doctor’s waiting room when the practice nurse came out, glanced around and said to the receptionist with a…