Browsing: reduce

Confining mealtimes and snacks to a nine-hour window and avoiding food for four hours before bed may help stave off cognitive decline in older age, researchers…

The MPs’ report mentioned in your editorial is welcome and overdue (The Guardian view on obesity: put public health before food industry pressure, 15 July). The…

Vapes could be sold in plain packaging as part of a range of proposals to stop them being marketed to children.The UK-wide plans also include limiting…

Like many men in the mountainous California county of Shasta, about 200 miles north of San Francisco, Bill Rocha loved to hunt and fish, spending the…

A drug that promotes muscle growth could significantly reduce the loss of lean body mass when using slimming jabs, research suggests.While GLP-1 based jabs such as…

A new triple-action weekly jab for type 2 diabetes could significantly reduce blood sugar and body weight, according to phase 3 trial results.Patients in the trial…

Want to reduce your intake of ultra-processed food? If so, cook at home more often, don’t eat late at night and chew your food more slowly.Those…

New mothers who had hypertension in pregnancy could reduce their risk of heart attack, stroke and potentially early death through daily blood pressure checks at home,…

The NHS in England is to offer more than 1 million people weight-loss drugs to reduce their risk of heart attacks and strokes.Semaglutide (Wegovy) is already…

Sleeping for 11 minutes more each night, doing 4.5 additional minutes of brisk walking and eating an extra 50g or so of vegetables each day can…